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Harmonize Your Mind, Body, and Soul: Sound Bath

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Fitness & Nutrition

About this event

Sound therapy, also known as a sound bath, is an ancient practice designed to help promote deep relaxation, reduce stress, and restore balance to the mind, body, and spirit. Join us for a free sound bath session. Please wear comfortable clothing and bring a yoga mat if you have one.

Registration is recommended.

Description from Sandy Springs Branch Library (Fulton County Library System).

Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.

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