
Fitness & Nutrition
About this event
Sound therapy, also known as a sound bath, is an ancient practice designed to help promote deep relaxation, reduce stress, and restore balance to the mind, body, and spirit. Join us for a free sound bath session. Please wear comfortable clothing and bring a yoga mat if you have one.
Registration is recommended.
Description from Sandy Springs Branch Library (Fulton County Library System).
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
More events in Sandy Springs
Yoga with MarianneSandy Springs Branch Library (Fulton County Library System)
Tai Chi with TaianSandy Springs Branch Library (Fulton County Library System)
Ms. Holly's Crafty ClubSandy Springs Branch Library (Fulton County Library System)
Adult Crafternoon: Cinnamon Stick Candle HolderSandy Springs Branch Library (Fulton County Library System)
Japanese StorytimeSandy Springs Branch Library (Fulton County Library System)
Spooktacular Halloween Science Show with the Science GuysSandy Springs Branch Library (Fulton County Library System)